fat test

fat man eating hamburger

 Will College Make You FAT?

Take this 2 minute test and find out if your college lifestyle is making YOU gain weight.

In this test you will:

  • Find out exactly how much you REALLY know about health and staying TONED and HEALTHY
  • Receive a personalized College Lifestyle Score showing you EXACTLY what your weak points are to improve on to avoid gaining the Freshman 15

For each sentence below, choose the button that you feels best fits your CURRENT college lifestyle. After the quiz, you will be given the correct answer for each question (The answers may surprise you)

To get a ripped, sexy six pack, you must do ab exercises of some sort. The more the better.

 
 
 

Calories eaten late at night are worse than during the day

 
 

Protein shakes after a workout are the best way to improve your workouts effectiveness

 
 

Mild exercise and activity improves your overall fitness level

 
 

As long as you exercise 30-45 minutes, you can just relax and watch TV the rest of the day

 
 

Food alternatives labeled "LOW FAT" are better than the normal version....

 
 

Which 'healthy' snack can actually  make you fat?

 
 
 
 

Measuring your weight weekly with a scale (Lbs) is the best way to track your fat loss progress

 
 

Which beverage is the 'healthy' choice?

 
 
 
 
 

Sea Salt is better than regular table salt

 
 




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